Flory Huang

Founder of The Rested Revolution,
Certified Professional Meditation Teacher,
Your Intuitive Coach & Personal Rest Guide (she/they)

Friends call her Flo: a deep feeler, seeker and seer with diverse experiences and skill sets that enable her to create containers for deep inquiry, healing and transformation both individually and in group. She is a creator, guide and facilitator certified as a professional mindfulness teacher, restorative yoga guide, conscious energy medicine worker and former personal training coach.  

Her current work through The Rested Revolution honors and illuminates inner alchemy as a pathway for relation, community care and liberation. She offers support and self-healing resources at the intersections of science x the unique art of You. In other words, modern technology interweaves with ancient knowledge and the unseen. She facilitates the remembering of self through all our bodies: from the most dense physical plane through to the formless and immeasurable.

As a former corporate employee and previously-subscribed-Hustler for almost a decade, she arrived to actively rejecting exhaustion and burnout as markers— and costs— of success and thriving at the end of 2018. Her own decolonization and healing from systems of oppression are ongoing.

Flory is a first generation settler of Taiwanese and Dutch ancestry. Born on unceded, ancestral and traditional Tongva Territory, she is also a settler continually learning as an uninvited guest on Musqueam, Squamish, and Tsleil-Waututh lands in the Pacific Northwest. As a proud faculty instructor at The Lab of Meditation offering trauma-informed meditation teacher training for people worldwide, she invites others to be in integrous businesses through strategic development and brand design.

When not supporting others with real rest or resting herself, you’ll find her moving and sweating, reading and learning, eating with people she loves, in lengthy discussions (sometimes debates), drawing and documenting, out in the sun and ocean, exploring different cultures, and machine tattooing sentiment and sigils. Now, what about you?

Institutional Education, Training + Certification

Certified Mindfulness Teacher - Professional Level,
International Mindfulness Teachers Association (IMTA CMT-P)

200-hr Lab of Meditation Meditation Teacher

Restorative Yoga Facilitator

Usui Holy Fire® III Reiki Master Training & Certification

Co-Active Coaching Fundamentals Training (CTI)

2020 Pivot Into Equity Course with Dive In Well

BA Interactive Arts & Technology, Simon Fraser University

2nd Degree World Tae Kwon Do Federation Black Belt

Former BCRPA Registered Personal Training Coach